Each week we curate all of the inspiring things we love this week, and bring them to you! Our mission is to help you not just survive, but to THRIVE!
1. Atomic Habits
This book is amazing. Buy Atomic Habits here affiliate link. I have the audiobook AND the paperback. My biggest takeaway is that the act of creating a habit, is different than the act of PERFECTING the habit. For instance, James Clear describes someone who he worked with who would go to the gym and leave after only a few minutes. Great read for whatever habit you are working on creating.
2. 7 Anxiety-Management Tips That Actually Work: Simple Strategies for a Happier Life
This week we published an article with 7 great tips for managing anxiety. Read the full post here.
2. Spinach Soup Recipe
Ok, ok, I know, it’s very green looking. Trust, us, this spinach soup healthy recipe is SOOO creamy and yummy. If you like leek and potato soup, you will LOVE this! It’s a great way to use up spinach that’s about to expire.
3. Here’s Our Favorite Quote So Far This Week
“There is no such thing as a quantum leap. There is only dogged persistence, and in the end, you make it look like a quantum leap.
James Dyson
